Learn More About TrainWithYara

My name is Yara. my love affair with fitness started when I was 18 years old I started with kick boxing in a small family owned gym in karlsruhe Germany,then started working out training ever since I do cardio strength training circuit training interval training weight lifting weight-loss weight maintenance endurance Plyometric training my goals are to help others to achieve they goals in fitness whatever that maybe from losing weight to gaining muscles 💪 staying healthy feeling balanced happy years of experience training Iin different countries with different equipment to no equipment with other experienced trainers makes me a well diverse trainers over the years I become self educated in various culinary dishes that best help synthesize a workout, the dishes I have became aquatinted with preparing bring out the more beneficial sides of a hard workout, all healthy and natural my ultimate goal is to become proficient in informing people in of a all around healthy and well balanced life.